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"If the foundation is firm, the building can withstand calamities. The practice of yoga is the foundation, so that the self is not shaken under any circumstances."
B.K.S. Iyengar
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Class Descriptions and Schedule
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Get the yoga wellness you need every week...
Our weekly classes aim to provide therapeutic relief to common health issues. A six week series on back pain, stress reduction and fertility will be offered in early 2010. Get on the waiting list to reserve your spot now.
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